Services

Sessions at Art of Wellness focus on hands-on bodywork informed by both massage therapy and physical therapy perspectives.

Each session is adapted to your current condition, comfort level, and goals on that day. Techniques may vary depending on what your body needs at the time.

What sessions may include

• Hands-on bodywork targeting areas of tension or discomfort
• Consideration of posture and daily movement patterns
• Guided movement or simple exercises when appropriate
• Self-care suggestions to support you between visits

What this service is not

• Medical diagnosis or treatment
• A replacement for physical therapy or medical care
• A fixed protocol applied to every client
• A commitment to a required treatment schedule